Wednesday, November 14, 2012

GPS Guide: On Looking Inward

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

Below, find our GPS Guide for looking inward. These nine questions will help you explore the far corners of your soul -- those neglected areas that may be in need of a little dusting off.

Spend some time ruminating on the questions that make you feel light, and address the more daunting questions at a later date -- when you're ready. Brace yourself for an in-depth exploration of your own soul!

  • How Can I Make The Most Of Today?

  • What Brings Me Joy?

  • How Can I Be More Present?

  • What Can I Let Go Of?

  • How Can I Be Kinder?

  • What Do I Fear Most?

  • Who Am I Grateful For?

  • Where Am I Most At Peace?

  • What Makes Me Me?

  • Giving Thanks for Love

For more GPS Guides, click here.

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Source: http://www.huffingtonpost.com/2012/11/14/gps-guide-soul-searching-questions_n_2125500.html

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